At Relax Communications Suzanne tailors different experiential practices, sessions and workshops, including online Meditation and Discussion groups and private one-to-one Counselling sessions. Since March 2020 all individual private and group sessions have been offered online. More information about Suzanne’s approach can be gained from exploring the different sections on this site, including articles about meditation practice and methodology, guided audio meditation recordings, and a visual diary as a snapshot gallery of some of Suzanne’s practices.
Meditation 
Counselling
We can keep ourselves so busy, fill our lives with so many diversions, stuff our heads with so much knowledge, involve ourselves with so many people and cover so much ground that we never have time to probe the fearful and wonderful world within.
SELF-RENEWAL – JOHN W. GARDINER