CURRENT CLASSES

Workshops, workplace sessions and 1:1 private sessions available. Weekly meditation classes during school terms are at:

Please note that the last class for 2017 at Colac is Nov 23rd and RRRTAG on Nov 29. Birregurra classes are on break.

Colac Neighbourhood House – 23 Miller Street

Every Thursday during school terms

*     6 to 7 pm

$12/10, weekly classes.  

 

 

 

Click on image below for the details

Birregurra Community Health Centre – 28-30 Strachan St.

Every Friday during school terms

*     5.30 to 6.30 pm

$12/10, weekly classes.

 

 

 

 

 

Monthly Classes at RRRTAG

Last Wednesday of every month

520 Lake Corangamite Road, Cororooke

 

 

 

 How these group classes can be of benefit:

  • By committing to a term’s classes, you make sure you actually do the meditation at some point in the week… DISCIPLINE
  • When meditating with a group of people there is a feeling of SUPPORT
  • Different meditation techniques are introduced in different weeks and so you get to try different approaches and learn what suits you the most…KNOWLEDGE
  • At the end of each class there is always time for a debrief with the teacher and so you can opportunities to gain further CLARIFICATION
  • You are reminded of different techniques you can use at home and/or when developing a personal PRACTICE