Relax Communications

Run by Suzanne Frydman, Relax Communications also includes a writing and editing service, with articles on various topics related to yoga, the creative arts & creative living.
Relax Communications is a service dedicated to finding our own creative pathways by conducting yoga, meditation, deep relaxation and creative arts workshops and counselling in Colac and the Otways region. Living as we do in such a fast-paced world, practices that can slow us down, provide reflection, learning and nurturing are essential. Relax Communications tailors different experiential practices and offers these to the public and community groups. As well as current/ongoing sessions, workshop design and delivery is available on request.

Services include:


A person’s license to create is irrevocable, and it opens to every corner of daily life.

Trust the Process– Shaun McNiff